Build controlled wrist, grip and forearm strength with a compact rotary trainer designed for repeatable resistance work.
The dual-ring construction supports rotational wrist movements and controlled forearm exercises. Resistance is adjustable from 8 to 15 lb (3.6–6.8 kg) according to the supplier listing, allowing the movement to be scaled to the session.
Why we selected it
- Adjustable 8–15 lb resistance stated by the supplier
- Dual rotating handles for wrist and forearm training
- Cast-iron construction stated by the supplier
- Compact format for home, gym-bag and warm-up use
- Useful accessory for boxing grip and forearm conditioning
Use and care
Begin at low resistance and use slow, controlled repetitions. Stop if you feel pain or joint discomfort. This is training equipment, not a medical or rehabilitation device. Wipe clean after use and keep dry.
Included
- One rotary wrist and forearm trainer
- One English instruction manual
